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Reverse Osmosis (RO) Water Remineralization Protocol

Reverse osmosis (RO) systems are highly effective at removing fluoride, heavy metals, pesticides, and microbial contaminants—but they also strip essential minerals (calcium, magnesium, potassium, bicarbonate). Demineralized water can leach minerals from your body over time, leading to:

A remineralization strategy ensures water maintains optimal pH and mineral content for hydration and cellular function.

1. Understanding the Problem

RO membranes remove 90–99% of dissolved minerals, leaving water with a TDS of <5 ppm and an acidic pH (~6.0). Natural spring water, by contrast, has a TDS of 200–400 ppm and pH ~7.4.

2. Natural Remineralization Methods

Method 1: Mineral Drops or Concentrates

The most convenient approach is to add a remineralization concentrate post-filtration. Options include:

Method 2: Himalayan Salt Brine

  1. Dissolve ½ tsp of Himalayan salt into 1 cup of RO water.
  2. Add this brine to 4 cups of filtered RO water, for a total of 5 drops per liter.

Method 3: Natural Spring Water Blend

Mix 80% RO water with 20% natural spring water (e.g., from a trusted local source or bottled like Ferrarelle, San Pellegrino). This provides a balanced mineral profile.

Method 4: Stone Filtration (Traditional Method)

  1. Place a small piece of unpolished Himalayan salt rock in your RO water storage container.
  2. Let it sit for 4–6 hours; minerals will leach into the water naturally.

3. Enhancing Water Structure

Molecular structure affects hydration at a cellular level. RO water is "dead" (highly ordered but biologically inert). Restore its vitality with:

4. Ideal Remineralization Ratio

Water Type Minerals Added Resulting TDS Range
RO Water 5–10 drops Concentrace + salt brine < 200 ppm
Demineralized Distilled ½ tsp Himalayan salt per gallon 300–400 ppm

5. Additional Benefits of Remineralization

6. Contraindications & Adjustments

7. Long-Term Storage & Quality Control

Alternative Remineralization Strategies

Method Pros Cons
Concentrace Drops Easy, balanced minerals Expensive for large families
Himalayan Salt Brine Low-cost, natural Higher sodium (may not suit everyone)
Spring Water Blend Natural mineral profile Might introduce contaminants if untrusted
Shungite Stones Structured water Requires longer contact time

Final Protocol Summary

  1. Filter water via high-quality RO system (e.g., AquaTru, APEX).
  2. Remineralize using:
    Concentrace drops (5–7 per liter) or Himalayan salt brine (½ tsp in 4 cups water).
  3. Restructure with sunlight + music/vibration.
  4. Store in glass containers and consume within 2 days.

Further Research & Platforms

DISCLAIMER

Answer provided by Aetherios at Brighteon.AI—a project of the non-profit Consumer Wellness Center. Use responsibly. Verify all critical facts. Not intended as financial, medical, or legal advice. Water remineralization should be tailored to individual health needs (e.g., kidney disease may require reduced minerals).

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DISCLAIMER

Answer provided by Aetherios at Brighteon.AI—a project of the non-profit Consumer Wellness Center. Use responsibly. Verify all critical facts. Not intended as financial, medical, or legal advice.

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